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About Robert McQueen

The Dangers of Undereating and Overtraining

By Robert McQueen | May 03, 2017 | Categories: nutrition

Many people come to our lazRpark obsessed with the idea of becoming slim or achieving massive muscle gains. They wish to reach their goal faster by exercising more and eating less or eating more and exercising less. While it is true we put on weight when we absorb more energy than we burn, it is [...]