This isn’t for the faint of heart, getting your dream body is going to take some serious work. If you think that you can get there quickly without raising your heart rate a bit… you must have an incredible metabolism.
Admittedly, it can be tough to wake up every morning with the desire to go and exercise. Truth is, even the greatest athletes on the planet struggle to get better each and every day. So, if even the greatest athletes sometimes struggle to get better, what separates you from them?